Smoking, drinking alcohol, over-eating, drug abuse – all forms of escape, forms of relaxation, a means to leave your problems behind. What’s the cost? The cost is your health!
Choose – your health vs. meditation!
Meditation is the spiritual approach to deciding who is in charge of our life!
We are a Human and a Being! Our Human side gets us in trouble. Our Being side is our spiritual side. If we allow the Human side to be in charge, we find ourselves getting in trouble, facing challenges and obstacles. If we allow our Being side to be in charge, we are one with our universal spirit.
Enjoy life, live longer – because you’re healthier!